Weight: 147.5 (+2)
Blood Sugar Average Past 7 Days: 138 (+17)
High: 188
Low: 101
Notes:
Ugh! Not a good week. And I honestly don’t know why. I was active; I didn’t eat anything TOO bad (although I did go out to dinner on Weds night, but my lowest numbers were Thursday a.m.) I didn’t snack after dinner, but I DID go back on my birth control pill, which as I’ve explained before, I’m highly suspecting right now is causing these numbers to spike. As far as the weight gain, I saw the scale go up and down all week but was mostly at around 146. Then this morning, it jumped. I spent all day yesterday painting my bathroom, sanding down my back porch and doing stuff around the house, so it’s not like I sat around eating bon bons.
The high of 188 was, of course, after breakfast, which that day was a 1/3 cup of Quaker Oat Squares and a hard boiled egg (white only).
*sigh*
Hopefully this week will be better!
What Do You Mean I Can't Eat Red Vines? 